We all consume milk almost every day, and we are all aware that milk is one of the healthiest drinks in the world. But does it surprise you that there are many types of milk other than the milk you drink every day? Also, it is studied that milk can become the most adulterated food in the world in a few years. As a small step to save the world from adulterated milk, we will be looking at A1 and A2 milk types and why the world should gradually move to A2 milk.
Physicians all over the world recommend anyone who is above 9 nine years must drink 3 glasses of milk. This recommendation paves the way to a question Why must we drink milk? The answer is simple, it has several vital nutrients which help to strengthen our bones and teeth. Other than Calcium milk is also a great source of protein, potassium, and phosphorous. It is because of the nutritional value our parents have always insisted we drink milk every single day. Back then most of us had no clue about the health benefits of A2 milk. Thus we were simply consuming milk without even knowing whether the milk belongs to A2 or A1. But after the advent of the Internet, anyone can develop a proper understanding of a subject in a convenient manner. In this blog, we will explain What is A2 milk and the health benefits of A2 milk.