Physicians all over the world recommend anyone who is above 9 nine years must drink 3 glasses of milk. This recommendation paves the way to a question Why must we drink milk? The answer is simple, it has several vital nutrients which help to strengthen our bones and teeth. Other than Calcium milk is also a great source of protein, potassium, and phosphorous. It is because of the nutritional value our parents have always insisted we drink milk every single day. Back then most of us had no clue about the health benefits of A2 milk. Thus we were simply consuming milk without even knowing whether the milk belongs to A2 or A1. But after the advent of the Internet, anyone can develop a proper understanding of a subject in a convenient manner. In this blog, we will explain What is A2 milk and the health benefits of A2 milk.
Posted on பிப்ரவரி 11, 2022
Diabetes is not just the problem of an individual or a family, it is actually one of the biggest concerns of our country. Based on recent estimation, we came to know that around 73 million people in India are suffering from this incurable disease. Most of us blatantly blame sugar and carbohydrates for diabetes. But there are other factors that make an individual more vulnerable to diabetes. As of now, there are three types of diabetes. Each of the types has its own characteristic and effect on our body. An individual suffers from type 1 diabetes mainly because of gene-related issues. This type of diabetes occurs when our body loses the ability to produce insulin on its own. So people with this type of diabetes inject insulin on a regular basis. Next type of diabetes blocks insulin to do its job so the sugar level in our blood increases. The last type of diabetes happens only during pregnancy. In this blog, we will describe how the goodness of A2 milk for diabetes.
Posted on பிப்ரவரி 08, 2022