A2 Milk / Nutrients in A2 Milk
We all consume milk almost every day, and we are all aware that milk is one of the healthiest drinks in the world. But does it surprise you that there are many types of milk other than the milk you drink every day? Also, it is studied that milk can become the most adulterated food in the world in a few years. As a small step to save the world from adulterated milk, we will be looking at A1 and A2 milk types and why the world should gradually move to A2 milk.
We all have heard and even experienced that Milk is one of the healthiest foods in the world. Also, it is common knowledge that every food has its adulterated and unadulterated version, and Milk is not an exception. Milk is also known for being a food type that can be easily adulterated. Also, according to a survey, milk will be the most contaminated drink. A2 Milk is considered a forward step to reduce the adulteration and solution to the issue mentioned above. This blog will mainly focus on A2 Milk, the benefits of A2 Milk, and the difference between Regular and A2 Milk.
Physicians all over the world recommend anyone who is above 9 nine years must drink 3 glasses of milk. This recommendation paves the way to a question Why must we drink milk? The answer is simple, it has several vital nutrients which help to strengthen our bones and teeth. Other than Calcium milk is also a great source of protein, potassium, and phosphorous. It is because of the nutritional value our parents have always insisted we drink milk every single day. Back then most of us had no clue about the health benefits of A2 milk. Thus we were simply consuming milk without even knowing whether the milk belongs to A2 or A1. But after the advent of the Internet, anyone can develop a proper understanding of a subject in a convenient manner. In this blog, we will explain What is A2 milk and the health benefits of A2 milk.
Milk is a great source of protein and calcium, especially it is great for kids, teenagers, and pregnant women. Most of us grew up by drinking milk either out of our own will or by compulsion because our parents knew the greatness of milk. But back then most of us didn’t have access to become healthier, options which are known as the A2 milk. Unlike other industries, companies don’t use A2 for marketing purposes. Because A2 isn’t a fancy term like most of us think. It is the name of beta-casein found in milk. Most of the companies sell A1 milk and since A2 has more nutritional value than A1, so we have stepped into the dairy industry. Thus we can offer better products which will enhance the health condition of our body. This blog will be a description of our cows and farm.
Diabetes is not just the problem of an individual or a family, it is actually one of the biggest concerns of our country. Based on recent estimation, we came to know that around 73 million people in India are suffering from this incurable disease. Most of us blatantly blame sugar and carbohydrates for diabetes. But there are other factors that make an individual more vulnerable to diabetes. As of now, there are three types of diabetes. Each of the types has its own characteristic and effect on our body. An individual suffers from type 1 diabetes mainly because of gene-related issues. This type of diabetes occurs when our body loses the ability to produce insulin on its own. So people with this type of diabetes inject insulin on a regular basis. Next type of diabetes blocks insulin to do its job so the sugar level in our blood increases. The last type of diabetes happens only during pregnancy. In this blog, we will describe how the goodness of A2 milk for diabetes.
Most of us may or may not be aware of the general health benefits and nutritional value of the items we consume in our everyday diet; milk being one of the essentials. So how do you know if it is right for you? In this blog, we will be taking a look at the Nutrients available in Milk. Milk is a rich source of protein and calcium. Among the various types and grades of milk, the nutritional value of A2 milk is higher than the regular milk available in grocery stores. A few years back most of us didn’t even have access to healthier options of milk like A2. But now it is available and it is our responsibility to use it so that your body receives the right type of nutrition in the right amounts.